YES. Serendipity at its finest.
Immediately upon returning home from our brief little 5 mile jaunt (which I'll definitely be feeling tomorrow...and probably the next day too), I rolled out my mat and put on a "Yoga For Runners" class from Yoga Today which made my poor little out-of-shape muscles feel a lot better. Today was a good day, especially for hitting my weekly goals.
So, for my 7 Golden Rules of Christmas, here's how I fared for Week 1:
- Yoga Practice: My goal was 4 classes, but I only made it out to 3. I did sign up for a 4th, but was a little...um...under the weather on Saturday morning and didn't end up making it out. Shame on me. Because of this though, I'm (happily) sentencing myself to 5 classes this week.
- Yoga Nidra: Goal was 2 times and that I did.
- Meditation: My goal was every day, my actual was..let's just say, I need to really focus on this one this week.
- Running: Hit my goal for this, woohoo!
- Cooking: Hit the goal for this one too.
- No Sweets: I was pretty on point with this one, however I may have snuck a single Hershey Kiss once or twice. Whatever though, it's still a win in my book because I turned down many cupcakes and candy over the course of the week.
- Credit Card Freeze: It's still in there enjoying its winter hibernation.
And in other news, one thing I actually do love about the holidays is decorating. I did a lot of little things around the house earlier in the week, but today we finally got our tree (and of course busted out the menorah—this is a cashew household after all).
No comments:
Post a Comment